For the most effective care, we recommend starting with weekly sessions for the first 6-8 weeks to build a strong connection with your therapist. After that, we can adjust the frequency based on your progress. We understand life can be busy, so we also offer bi-weekly or monthly appointments. The number of sessions will depend on your unique needs and goals.

Therapy is here to support you through life's challenges, helping you build resilience and well-being. It's not about finding weaknesses but about empowering you to thrive. Therapy can be a proactive step to maintain your productivity and manage stressors. Remember, true health includes your mind, body, and spirit.

Your initial session is a time to start building rapport with your therapist. During this session, your therapist will gather important information about your concerns, goals, history, and mental wellness. The session typically lasts about 45-60 minutes.

Couples therapy sessions are priced at $150 per session.

The success of therapy often depends on the relationship between you and your therapist. A strong connection, built on mutual respect and positive regard, can lead to better outcomes than the specific therapeutic approach used. All our therapists at Living on Purpose are licensed in Maryland and adhere to their respective licensing board's guidelines.

We accept all insurances except, Kaiser Permanete and Military insurance.

We accept a variety of payment methods to make it convenient for you, including credit cards, Cash App, Zelle, FSA, cash, and most insurance plans.